Choose Your Balance, One Class at a Time
FEATURED CLASSES
Strength + Stretch
Build strength and stability with controlled movements, for posture, endurance, and overall body control.
Express Core 30 min
A short and effective workout targeting your core strength, leaving you energised and ready for the day.
Pilates Flow
Increase flexibility and release tension through stretches, mobility and relaxation for your body and mind.
Breathwork
Calm your mind and body through guided breathing techniques, promoting relaxation, focus, and clarity.
Pilates Glutes + Core
Focus on improving posture, alleviating aches, and restoring confidence, all while engaging in mindful movement.
Mums + Bubs
Reconnect with your body and mind with your bub right in sight. Core-focused exercises in a supportive environment.
WEEKLY TIMETABLE
Monday
5:30 AM - Pilates Strength
6:30 AM - Pilates Glutes & Core
9:00 AM - Reformer Strength - Mums & Bubs
4:45 PM - Pilates Strength
5:45 PM - Pilates Strength
Tuesday
6:30 AM - Pilates Strength
7:30 AM - Pilates Strength
4:30 PM - Pilates Glutes & Core
5:30 PM - Pilates Strength
6:30 PM - NEW CLASS - Breath Work
Wednesday
8:00 AM - Pilates Strength
9:00 AM - Reformer Strength - Mums & Bubs
4:30 PM - Pilates Flow
5:30 PM - Pilates Glutes & Core
Thursday
6:30 AM - Pilates Strength
7:30 AM - Pilates Strength
4:45 PM - Pilates Flow
5:45 PM - Pilates Strength
6:30 PM - Pilates Glutes & Core
Friday
5:30 AM - Pilates Strength
6:30 AM - Pilates Strength
9:00 AM - Reformer Strength - Mums & Bubs
5:30 PM - Pilates Glutes & Core
Saturday + Sunday
9:00 AM - Pilates Strength - Sweat first, mimosas later… that is balance
Let’s get moving!
BALANCE IS KEY TO LIFE
Special Membership: Gym + Pilates
The ultimate fitness package – combining strength, flexibility, and community.
2 Weekly Pilates Sessions
Build strength, flexibility, and core stability using the reformer.
1 Group Fitness Class at BPC
Stay motivated with an energising and fun group environment.
Open Gym Membership at BPC
Enjoy unlimited access to our gym facilities to train at your own pace.
$55/week